Saturday, January 17, 2009

Success

SUCCESS! We went out to dinner tonight and I got the salad bar and did not even consider cheating even though that hamburger and french fries Shawn got looked mighty freakin' good! I filled up on my big salad and left feeling good about it! I considered eating 1 french fry but I knew if I tasted them I would want more than 1 so I didn't even try one. I did however, oddly pick up a piece of chocolate today and stick it in my mouth and I didn't even think about it and then I thought "I don't want this, why did I eat this". My brain is slowly coming along....dieting really is about changing the way you think about food.
We'll see....tomorrow is weigh-in.
A

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